If you are wondering how to cure gum disease, you’ve probably already experienced some of its unpleasant symptoms or early warning signs. These include gums that bleed easily, puffy, red and swollen gums, gums that have pulled away from teeth, persistent bad breath, a bad taste in your mouth, or loose and separating teeth.
The good news is that these symptoms indicate you are in the early stages of gum disease, called gingivitis. At this stage you have an infection of the tissues that surround your teeth, and your mouth is inflamed. Odds are you’ve been neglecting your gums and not brushing and flossing often enough and properly. The result of this neglect is that bacteria and plaque have formed around your teeth and gums, causing the inflammation and unpleasantness.
The answer to how to cure gum disease, then, is to immediately change course, and commit to a regular routine of oral hygiene. This means brushing twice daily with a soft-bristle toothbrush and using a circular motion as you brush, flossing gently between your teeth, rinsing with an anti-bacterial mouthwash, and visiting your dentist regularly. These steps will help you to both treat and reverse gum disease.
There are, though other factors besides plaque that can affect the health of your gums, and it’s important to be aware of them as you research how to cure gum disease. These include advancing age, smoking, genetic disposition, stress, certain medications, teeth grinding, poor nutrition, and diseases including diabetes, cardiovascular disease and rheumatoid arthritis.
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